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Main Causes of Stress for Business Owners & How to Counter Them

main causes of stress for business owners and how to counter them

Many entrepreneurs believe that hard work and dogged determination are all it takes to build and sustain a successful business. But when you consider the pressures of running a company, it seems wise to add effective stress-management to the list. Left unchecked, stress can erode your passion and undermine performance – not to mention, take a serious toll on your health.

Research compiled reveals that over 70% of professionals regularly experience the physical and mental symptoms of stress. And stress-related illness costs businesses in the UK more than a whopping £6.5 million a year.  Wondering how you can stop stress from derailing your productivity, profits, and overall wellbeing? Follow these practical tips for avoiding the main causes of "business burn-out."

The main causes of stress for business owners and how to counter them:

So many tasks, so little time!

Busy business owners have notoriously long to-do lists. Without effective strategies for managing time and sharing the load, you'll be forced into a reactive versus proactive position – the perfect storm for chronic stress and impaired decision-making.

Try these approaches to free up more of your time:

  • resist the urge to micromanage and begin delegating more tasks to partners and employees
  • use a project management tool to prioritise and assign tasks, track progress, and share results with clients (here's a handy list of top-ranked tools)
  • hire an accountant to help you navigate taxes and implement year round time and money-saving financial solutions.


Maintaining positive cash flow

All businesses, particularly start-ups, must ensure they have enough cash to keep running after covering expenses each month. Cultivating a consistent cash flow is crucial for managing both your finances and your stress levels. Here are a few ways to stay cash flow positive:

  • follow up promptly on unpaid bills, and consider offering an incentive for early bill payment (such as a small discount when payment is received within five days of invoicing)
  • be wary of slashing prices: if you must mark down a product or service, be sure you can recover your costs elsewhere
  • think "less is more" when purchasing inventory to avoid sinking precious cash into excess stock
  • have a trusted employee monitor your cash flow, and inform you once it dips below a certain threshold.


Attracting new customers

Starting to panic because you keep missing your sales goals? Auditing your current approach and implementing better growth strategies is key to alleviating that stress. Here are a few ideas to get started:

  • drill down into the behaviors and preferences of your customers, so you can better target your marketing
  • analyse each step in your sales process to see where the holes are, and tighten your approach
  • use your audience research to develop a new product or service – one that fills a unique need for your customers and gives you a leg up on the competition.

Starting and growing a business takes tremendous energy. But by leveraging skilled help and improving key management processes, you'll learn to pace yourself – and keep that passion burning for years to come.

If you need help alleviating the stress of running your own business, Inform can help you with your business model and monitoring your cashflow give us a call 0121 667 3882 or send us an email.


You may find these blogs of interest too:

3 reasons recurring revenue is a good idea

Four ways to top up your turnover

Three ways your accountant can help grow your business

Three ways to better bookkeeping


Speak to one of our specialist accountants today!

If you’d like to know more about how we can support your wealth management, we’re happy to help.